Custom Bodies LLC was started in 2007 as a private personal training facility and it has been going strong for 5 years. I have a passion for what I do and I love to share that passion with others. My goal is to make fitness fun. Exercise should not be something that you dread!
Functional fitness is my focus and it's all about integration. Training the muscles to work together rather than isolating them to work independently. I use equipment like the TRX Suspension Trainer, Rip Trainer, Kettlebells, Stability Balls, Free Weights, Resistance Bands, Bosu, Gymnastic Rings, Plyo Boxes and more!
